Compare
Tuna & Soba Noodle Salad Recipe
Sick of the same old salad? Take your meal game to the next level with this tuna and soba noodle recipe. Cold, refreshing and tasty – this recipe is perfect for a lunch on the go, or a fresh summer dinner. All you’ll need is tuna, some vegetables and soba noodles. You won’t look at salads the same again after you try our tuna and soba noodle salad recipe!
Email
Add to favourites Ingredients
100g cooked soba noodles
190g tinned tuna, drained
½ tbsp sesame oil
½ tbsp salt-reduced soy sauce
1 garlic clove, diced
½ medium yellow capsicum, sliced
½ cup cherry tomatoes, quartered
1 ½ cup rocket
½ cucumber sliced
½ red onion, sliced
Method
-
-
Step 1
In a small pan over medium heat, add sesame oil and fry garlic
-
Step 2
Add tuna and soy sauce to the pan and mix for 2 minutes until fragrant
-
Step 3
Combine tuna and cooked soba noodles and allow to cool
-
Step 4
Prepare the cold salad by combining rocket, tomatoes, onion, capsicum and cucumber in a bowl. Once tuna and noodles are cooled, mix well with cold salad to coat all ingredients in flavours
-
Step 5
Serve with fresh coriander
-
