Cottage Cheese, Tomato & Cucumber Toast
With 10.5g of protein and 5 grains and seeds, you don’t have to be low FODMAP to enjoy this yummy toast – add cottage cheese, tomato, cucumber and alfalfa, and you’ll be making it every morning!
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FEATURING Wholegrain LowFOD™ Block Loaf
Ingredients
2 slices of Bakers Delight LowFOD Loaf™
4 tbsp cottage cheese
8 cherry tomatoes chopped
2 qukes (baby cucumbers) chopped
¼ cup of alfalfa
1 lime, juiced
Salt and pepper
Method
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Step 1
Toast the slices of bread
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Step 2
Spread with cottage cheese
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Step 3
Top with the tomato and cucumber
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Step 4
Season with salt, pepper and lime juice
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Step 5
Sprinkle over the alfalfa
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