Our Wholemeal Knot Roll is made with Whole grain flour. Perfect for everyday lunches.
Vegan friendly
$1.00 RRP
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Add to favourites Whole Grain Wholemeal Wheat Flour (65%), Water, Yeast, Iodised Salt, Vegetable Oil (Canola), Wheat Flour, Soy Flour, Vitamins (Thiamin, Folic Acid).
Contains: Wheat, Gluten & Soy
May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin
Servings per package: 1
Serving size (Ave.): 65g (1 roll)
| Ave. qty per serving | % Daily Intake** per serving | Ave. qty per 100g | |
|---|---|---|---|
| Energy | 666kJ (159Cal) | 8% | 1030kJ (245Cal) |
| Protein | 7.4g | 15% | 11.4g |
| Fat - Total | 1.8g | 3% | 2.7g |
| - Saturated | 0.4g | 2% | 0.6g |
| Carbohydrate | 26.1g | 8% | 40.2g |
| - Sugars | 1.0g | 1% | 1.5g |
| Dietary Fibre | 4.3g | 14% | 6.7g |
| Sodium | 317mg | 14% | 488mg |
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Wholemeal Knot Roll contributes 93% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.
Please note the nutritional value of each product may vary slightly, due to seasonal and agricultural factors of the ingredients we use in our products.
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