Water, Whole Grain Wholemeal Wheat Flour (22%), Wheat Flour, Kibbled Rye, Linseed, Rolled Oats, Yeast, Iodised Salt, Malt Flour, Vegetable Oil (Canola), Soy Flour, Vitamins (Thiamin, Folic Acid).
Contains: Wheat, Gluten, Rye, Barley, Oats, Soy
May Contain: Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin
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