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Chia Omega-3 Wholemeal Block Loaf

Our Chia Omega-3 Wholemeal Loaf is made for sharp brains and mouth-watering lunches! Just two toast slices are a source of magnesium and iron to help maintain a healthy mind.

Purchase in-bakery, or get it delivered
Contact your bakery for local prices.

Whole Grain Wholemeal Wheat Flour (56%), Water, Chia Seed (6%), Yeast, Iodised Salt, Vegetable Oil (Canola), Wheat Flour, Soy Flour, Vitamins (Thiamin, Folic Acid).

Contains: Wheat, Gluten & Soy

May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin, Peanuts

Customers with Peanut or Sesame Seeds allergies may also be sensitive to chia.

Serving size: 78g (2 toast slices)
Servings per pack: 9 (16 toast slices & 2 crusts)
Avg qty per serving % Daily Intake** per serve Avg qty per 100g
Energy 772 kJ 9% 989 kJ
Protein 8.6g 17% 11.1g
Fat - Total 3.3g 5% 4.2g
  - Saturated 0.4g 2% 0.5g
  - Trans 0.1g - 0.1g
  - Polyunsaturated 1.3g - 1.7g
  - Omega-3 ALA 1090mg - 1400mg
  - Monounsaturated 0.5g - 0.6g
Carbohydrate 26.9g 9% 34.5g
  - Sugars 1.1g 1% 1.4g
Dietary Fibre 6.2g 21% 7.9g
Sodium 365mg 16% 469mg
Magnesium 56.9mg (18% RDI*) - 73 mg
Iron 1.6mg (14% RDI*) - 2.0 mg
Iodine 34.3mg (23% RDI*) - 44.0mg
Thiamin 0.3mg (28% RDI*) - 0.4mg
Niacin 1.8mg (18% RDI*) - 2.3mg
Folate 125ug (62% RDI*) - 160ug

* Recommended Dietary Intake

** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

One serve of our Chia Wholemeal Block Loaf contributes 97% towards the Grains & Legumes Nutrition Council&#8482 suggested 48g Whole Grain Daily Target Intake.

Please note the nutritional value of each product may vary slightly, due to seasonal and agricultural factors of the ingredients we use in our products.