Made for longer-lasting energy, our Hi-Fibre Lo-GI Rolls will keep the big and little kids going all day!
Also available on:
Vegan friendly
$1.20 RRP
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Add to favourites Wheat Flour, Water, Thickener (1412), Iodised Salt, Yeast, Vegetable Gum (412), Gluten, Soy Flour, Vitamins (Thiamin, Folic Acid).
Contains: Wheat, Gluten & Soy
May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin
Glycemic Index 55
Servings per package: 1
Serving size (Ave.): 65g (1 roll)
| Ave. qty per serving | % Daily Intake** per serving | Ave. qty per 100g | |
|---|---|---|---|
| Energy | 611kJ (146Cal) | 7% | 940kJ (225Cal) |
| Protein | 5.4g | 11% | 8.3g |
| Fat - Total | 0.6g | 1% | 0.9g |
| - Saturated | 0.1g | 1% | 0.2g |
| Carbohydrate | 26.0g | 8% | 40.0g |
| - Sugars | 1.4g | 2% | 2.2g |
| Dietary Fibre | 7.0g | 23% | 10.8g |
| Sodium | 365mg | 16% | 561mg |
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
Please note the nutritional value of each product may vary slightly, due to seasonal and agricultural factors of the ingredients we use in our products.
With the softest crust and hidden health benefits, our Hi-Fibre Lo-GI range is perfect for even the fussiest of eaters!
Great value for fibre. Even higher than a whole meal roll.
Great value for fibre. Even higher than a whole meal roll.
A perfect bread roll. This little guy is soft and a great choice for people watching their vegetable oil intake.
A perfect bread roll. This little guy is soft and a great choice for people watching their vegetable oil intake.
Bought first as it was healthier option, kept buying for taste, how soft and yummy, how versatile. Slice, add cheese and warm in oven - quick snack!
Bought first as it was healthier option, kept buying for taste, how soft and yummy, how versatile. Slice, add cheese and warm in oven - quick snack!
Every time school goes back, it can be hard to get into that routine again! Before you start worrying over early mornings, after-school activities and schedules, check out these 10 parent-approved ideas that will make the back to school transition just a little easier for both you and the kids.
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Carolynn –
The PERFECT size roll for both children & adult lunch boxes. Pre packed, ready to go straight off the counter & great value too! Family favourite!
Judy Forwood –
We love this roll, perfect with butter and Vegemite or for our salad rolls. Lo-GI is a perfect solution when try to eat healthier!
Zach Meeuwissen –
Bought first as it was healthier option, kept buying for taste, how soft and yummy, how versatile. Slice, add cheese and warm in oven – quick snack!
Nina –
A perfect bread roll. This little guy is soft and a great choice for people watching their vegetable oil intake.
Sharnne –
Great value for fibre. Even higher than a whole meal roll.